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FREE Mind-Body Reset Workshop
Reclaim Your Calm & Balance
Planning your visit to the Holistic Health & Healing Expo - Cherry Hill on October 12, 2025? Join Stepping Stones Meditation & Healing for our Free 1-hr Mind-Body Reset Workshop. Calm your mind, release stress, and restore balance with breathwork, grounding, and reflection in this empowering reset workshop. Admittance to Holistic Health & Healing Expo required. Spaces Limited, Register Below.
Mind-Body Reset: Meditation & Healing Breathwork Workshop, $50
Join us November 16, 2025, 1-3 pm at Live In Joy Yoga + Wellness Studio, Audubon, NJ
Are you feeling emotionally drained, mentally overloaded, or that you’ve been just going through the motions of life for far too long?
The nonstop demands of life and constant pressure to keep it all together can leave you disconnected and out of balance. You’re not broken, and you don’t have to keep pushing through like this.
It’s time to hit Reset.
Join Certified Meditation and Mindfulness Teacher Nicole Bonsteel of Stepping Stones Meditation & Healing for a workshop designed specifically for you. Through guided mind-body exercises, mindful reflection, and a 30-minute healing breathwork session, you’ll learn how to calm your nervous system, clear mental clutter, release emotional baggage, and restore harmony between your mind and body.
This isn’t just another workshop. It’s the reset your mind and body have been craving. This is your moment to quiet the noise and release what’s weighing you down, and come back home to yourself.
