“Nicole made the entire experience very welcoming with her warm, calming demeanor. Her teaching style was inclusive, informative and very relatable. The material Nicole covered was pertinent, clear and concise - with simple, yet effective techniques you can use anywhere or anytime. This workshop was just what I needed! Almost a month later, I am using these techniques regularly, and it has been helping de-escalate my anxiety when it creeps up on me. I would highly recommend this workshop and Nicole as a facilitator! ”
Welcome to the Own Your Worth Series
A simple path to loving yourself more, so you can finally give yourself the compassion and support that you so easily give to others.

There is a heavy, invisible weight that holds you back and keeps you from fully embracing your own needs.
You want to change it, but no matter how hard you try, you feel like:
- You are not good enough for anyone to truly care about you
- You are completely disposable to people and you care more about the relationship then they do
- You are dependent on others to tell you who you are
- Saying “no” always leaves you feeling guilty & anxious
- You are disappointing everyone you know
- It will always be this way
Enough is Enough!

Break free from self-doubt & over-commitment!
Welcome to an opportunity to finally break free from the self-imposed prison of self-doubt and overcommitment!
The Own Your Worth Course Series helps you:
- Stop the relentless rush to give to everyone from the moment you wake up
- Stop feeling selfish and unlikable whenever you say “no”
- Learn to finally let go of relationships that have hurt you
- Have the strength to make choices that honor your well-being, even if it challenges the status quo or disappoints others
Who is the Own Your Worth Course Series for?
This course series will serve you well if you feel like one of the following:

Swamped
Whether you have a demanding career or are juggling multiple responsibilities, you find yourself constantly overwhelmed and stretched thin. You always say ”yes” to new tasks and commitments, and fear if you don’t, you'll disappoint others or appear incapable.

Sacrificing
You often find yourself in caregiving roles, whether as a parent, child, empathetic friend, or hard-working employee. Because you give so much to everyone in your life, you tend to neglect your own needs. As a result, not only have you lost a sense of self-worth, but you are emotionally exhausted.

Submissive
You are terrified of people rejecting you. When people treat you poorly, you feel like you deserve it; that the little bit of love that you get from others is the best you will ever get. You don’t want to rock the boat and risk the chance of losing what little love you have.
There is a better way to live! And you deserve it!
Instead of suffering from: |
You can: |
|
---|---|---|
Constant self-doubt and self-critical anxiety | ![]() |
Honestly believe in your own worth and recognize that you deserve love, care, and respect. |
Overwhelm from your over-commitments and inability to say “no” | ![]() |
Detach from situations that don’t serve you and feel in control of your life |
Repeating negative behaviors and thought patterns | ![]() |
Interrupt negative thoughts the second they pop up and have enough confidence in your worth to combat them |
Constant, debilitating self-criticism over past mistakes | ![]() |
Increase self compassion, so you can make peace with everything in your past |
Fear of disappointing others, at the expense of your own wellbeing. | ![]() |
Find the motivation to cultivate your interests and invest in yourself |
Inauthentically living a life that doesn't align with your true self. | ![]() |
Experience freedom to live a life that's in perfect harmony with your deepest values and aspirations! |
Own Your Worth Course Series
Downloads for your use in every course.
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5 Online self-paced courses to guide you through the entire series at a pace that feels easy, stress-free, and doable
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Downloadable Audio Meditations with each course that rewire your current limiting thoughts into positive, confident, strength-building beliefs that can transform the way you show up every day
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Downloadable Self-Reflection Exercises with each course that will walk you deeper into who you are and why you operate the way you do, helping you identify what can change and how to step into that change
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Downloadable Challenge Exercises with each course to implement and integrate mindset transformation
You have the power to change your life.
You see other people living carefree.
→ They are confident in themselves and enjoy their lives.
→ They don’t beat themselves up every time they aren’t perfect.
→ They have removed all one-sided relationships from their life.
→ They set clear boundaries with everyone, and are still loved.
There is nothing special about those people. The only difference is… those people have done the work.
They made a commitment to themselves to say, “Enough is enough. I am making a change Because I’m Worth It!”
You might think it's impossible to break free from this pattern, but trust me, it's not. It all starts with the choice to take action.
The course will teach you something invaluable – self-worth. It will guide you towards understanding that you are deserving of love and respect, just as you are right now.

Imagine waking up each morning with a sense of purpose & confidence.
Picture yourself setting boundaries gracefully, saying “no” when necessary → without guilt.
You have time for self-care, for the hobbies and interests that truly bring you joy.
The relationships in your life are nurturing and supportive.
That is what you can expect from the Own Your Worth Series!
Start Owning Your Worth Today!
For a VERY limited time, we are welcoming Founding Members into the Own Your Worth Course Series Bundle at an EXTREMELY discounted rate of $297.
Plus You’ll be Backed by a Risk-Free 7-Day Guarantee

7-day Money Back Guarantee
If you don’t feel totally confident that you can make a lasting change and finally say “YES!” to what you actually love, simply reach out within 7 days and we’ll refund your investment.

In the Course Bundle, you will get:
- 5 Online Self-Paced Courses
- 5 Topic Overviews and Videos
- 5 Audio Meditation Downloads
- 19 Self Reflection Exercise Downloads
- 5 Challenge Exercise Downloads
What's Inside the Own Your Worth Courses?
Five Courses to Chose From to Help You Own Your Worth
Getting Started - Unlock Your Worth
In the Getting Started Course, you'll Unlock Your Worth through gaining a understanding of how you currently value yourself. You will get access to the baseline self-worth assessment, as well as a unique meditation that gives you a self-worth energy cleanse. This process will help you evaluate your current level of self-worth and give you a clean slate that opens up your mind and heart to knowing your true value and stepping into it.
Shifting Limiting Beliefs
In the Shifting Limiting Beliefs Course, you will evaluate your patterns of behaviors and beliefs around your self-worth. Then, you will get the tools to flip the script and recode your beliefs. This process will not only give you more awareness of your negative thoughts and behaviors, but it will fill you with the confidence needed to change the way you show up… and even give you the ability to say “no” to thoughts that are not serving you.
Cultivating Self-Compassion
In the Cultivating Self-Compassion Course, you will learn how to treat yourself with the same compassion you easily give others. We'll teach you the secret to finding true compassion for who you are and all that you have done in your life. Gain access to resources that will lower your anxiety and release the pressure you hold on yourself. Find confidence in who you are and how the choices you’ve made in the past have lead you to be exactly who you need to be today.
Launching November 1, 2025! -Embracing Self-Acceptance
In the Embracing Self-Acceptance Course, you will learn to identify and embrace both your strengths and challenges. During this course, you will identify your positive attributes and gain an understanding of how to rewire your belief system about yourself whenever you need to! Using the power of Positive Psychology, you will be able to identify and have gratitude for all the wonderful things you love and cherish about yourself, regardless of what others think or feel about you.
Launching November 1, 2025! - Developing Healthy Boundaries
In the Developing Healthy Boundaries Course, you will evaluate your patterns of behaviors and beliefs in relationships. Are you always swamped from your over-commitments? Are you sacrificing constantly? Are you submitting to others who treat you poorly because you think that is the best you deserve? This module will bring awareness on how to balance giving and receiving in relationships. The guided meditation in this module will help you visualize yourself in balanced relationships, embracing warrior status in difficult situations, and using healthy boundaries to say a powerful “YES” to what you want, and “NO” to everything else.
What is knowing your true worth?
“There will always be someone who can't see your worth. Don't let it be you.” - Mel Robbins
Knowing your true worth isn’t something that comes from hoping that something or someone on the outside will make you feel worthy.
(But you know that. And that’s why…)
You’re Serious About Wanting to Love Yourself Better
You are ready to finally have control of your life! You will do whatever it takes to feel free of the pressure you currently put on yourself.
You’re Committed to Prioritizing Change
Taking this step seems intimidating, but you’re ready for a little discomfort now for peace, freedom, and strength in the future!
You Know Starting Today (with Expert Guidance) Means Getting There Sooner
You don't know all the steps, but you're willing to trust the (proven) process.
Frequently Asked Questions
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You can take this course fully at your own pace. Content is available upon purchase so you don’t rush the process. Typically access to the courses are available for a minimum of 90 days after the first log in.
The longer you wait to complete it, the longer you will suffer from low self-esteem, people taking advantage of you, one-sided relationships and overcommitments.
If you wait, you will never “find the time.” But… when you invest your time and energy into this course, you will create more time for what truly matters as soon as possible!
You do not need to know how to meditate to complete this course. All of the meditations are easy, quick, and guided, meaning even a brand new beginner to meditation will be able to complete them with ease.